Services & Classes:

What People are saying about Terra Karda Studio:

“It has been about a year and a half since I began yoga classes with Denis. I have never felt better. She seems to be able to target the areas of need with ease. Denis has a real passion for what she does and it shows. I have attended other yoga classes in the past and no one comes close to Denis. My favourite part of her sessions is when she helps me with my stretches/positions. It is as if she knows exactly where my body needs to go.”

“I have also attended some of Denis’ Nia classes. Denis makes it fun and to seem effortless especially with the uplifting music she chooses. I would recommend any of her classes to anyone as she is easily able to tailor them to suit anyone’s needs. But please Denis save one spot for me!!”

Lillian Muir, Georgetown Ontario

“I have never had such personal attention during a Yoga class. A relaxing shoulder massage, gentle assistance, warm blanket and a soothing eye pillow. If that wasn’t enough, I even received a gentle scalp massage at the end of one class! Denis is AMAZING!”
Lee-Ann Poff, Georgetown, ON

Class Registration and Guidelines

Our schedule is ongoing, all classes are drop-in and you are welcome to attend any class you wish. We encourage you to try a few so you can experience different teaching styles. We have all the basic supplies for you to use in class, but feel free to bring and use your own .

Before you take your first class, please print out our Health and Registration Form.
Simply fill out the form and bring it to your first class!

Please contact the studio before coming for your fisrt class.

Wear comfortable clothing and leave your shoes just outside the door.
Both Yoga and Nia are done in bare feet. If this is uncomfortable for you, tight fitting socks can be worn for Yoga and clean, indoor ONLY running shoes can be worn for Nia.
Yoga Class is ideally performed with a mostly empty stomach.
It is recommended to drink plenty of water before and after a Yoga class.
Avoid drinking during a Yoga class. It is believed to ‘put out the fire within’.
During a Nia class, rehydrating often is highly recommended.
Bottles of water can be purchased. All money collected for this purpose will go towards our fundraising efforts for Habitat for Humanity Halton
Refrain from wearing heavy fragrances/perfumes (some of our participants have fragrance allergies)
For saftey reasons and to facilitate proper breathing No gum chewing.
Arriving late to the studio is okay, as “Life can get in the way”.
PLEASE enter silently without interrupting fellow participants.
If you need to leave a Yoga class early, please do so before savasana.
PLEASE DO NOT ENTER or LEAVE DURING SAVASANA.
Please leave cell phones, pagers etc. in your car or at the very least, turn them off. If you forget and it rings, just quickly silence it. Do NOT answer! : )
We encourage you to observe yourself and not your fellow participants, since your Yoga / Nia practice is about you & your inner journey.
Please let your teacher know of any injuries before class starts, whether past injuries or present ones, or any other conditions that may be a factor in your class performance and safety.
After each class natural antibacterial cleaning supplies are available to wipe down our mats. You are welcome to use this to clean your own mat as well.
There are two washrooms as well as male and female change rooms that are shared with the Halton Hills Gymnastics Centre.
Although our building has free parking, if necessary during the daytime classes, parking is available on the streets. After 5pm parking is available at the Warehouse Terminals (upper level parking lot)

If you have any further questions feel free to CONTACT us at anytime.