Services & Classes:

What People are saying about Terra Karda Studio:

“Ankur is one of the most beautiful and gentle people in the world. She offers such a genuine sense of calm as she leads a yoga class that all stress simply melts away.”
Denis Karda, Georgetown Ontario

“Just a note to let you know how much I am enjoying my first Yoga experience. After yesterdays’ session, my neck is so much more flexible to the right side and that side of my back feels so much better. Maybe it was that last stretch we did? Anyway, it feels so much better! I find each week so relaxing and also is making me stronger and my posture is improving. Thank you!”

Nancy McNeill Dwhytie Georgetown, ON

2010 Fall Class Schedule

Classes begin Sunday, September 12 through until Tuesday, November 30th

Day	Time	Class	Teacher
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Mon.	10:45 – 11:45 am	Nia @ Riverdale Fitness	Denis
Mon.	6:15 – 7:30pm	Conscious Yoga	Ankur

*Tues.	9:15 – 10:30 am	Very Gentle Yoga	Denis
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Tues.	7:45 – 8:45 pm	Nia	Denis

Wed.	9:15 – 10:30 am	Very Gentle Yoga	Ankur
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Wed.	10:30 – 11:45 am	Post-Natal Yoga	Ankur
Wed.	5:00 – 6:15 pm	Teen Yoga	Lisa
Wed.	6:15 – 7:30 pm	Pre-Natal Yoga	Lisa

Thurs.	9:15 – 10:30 am	Very Gentle Yoga	Denis
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Thurs.	10:45 – 11:45 am	Nia	Denis
Thurs.	6:30 – 7:45 pm	Yoga for Runners	Lisa

Sat.	8:00 – 9:00 am	Nia	Lee Anne
______	__________________	______________________	_____________
Sat.	9:10 – 10:25 am	Gentle Yoga	Ankur
Sat.	10:30 – 11:20 am	Adult and Tot Yoga	Ankur
Sat.	11:30 – 12:20 pm	Adult and Child Yoga	Ankur

Sun.	9:00 – 10:00 am	Qi Gong	Lee Anne
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Sun.	10:00 – 11:00 am	Nia	Lee Anne

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(*) Indicates the class is FREE to all Halton cancer survivors. Anyone can register for this class ‘space permitting’.

Please be sure to Contact Denis before attending a class. Not all classes run regularly.