Services & Classes:

What People are saying about Terra Karda Studio:

“I have never had such personal attention during a Yoga class. A relaxing shoulder massage, gentle assistance, warm blanket and a soothing eye pillow. If that wasn’t enough, I even received a gentle scalp massage at the end of one class! Denis is AMAZING!”
Lee-Ann Poff, Georgetown, ON

“Just a note to let you know how much I am enjoying my first Yoga experience. After yesterdays’ session, my neck is so much more flexible to the right side and that side of my back feels so much better. Maybe it was that last stretch we did? Anyway, it feels so much better! I find each week so relaxing and also is making me stronger and my posture is improving. Thank you!”

Nancy McNeill Dwhytie Georgetown, ON

Winter & Spring 2010 Class Schedule

Fall classes will resume Saturday, January 9th, 2010 and run until Saturday, June 27th, 2010.

Day	Time	Class	Teacher
______	__________________	______________________	_____________
*Mon.	9:00 – 10:15 am	VERY Gentle Yoga	Denis
Mon.	6:00 – 7:15 pm	Post-Natal Yoga	Ankur
Mon.	7:30 – 8:45pm	Conscious Yoga	Ashley
______	__________________	______________________	_____________
Tues.	7:00 – 8:00 pm	Nia	Denis
______	__________________	______________________	_____________
*Wed.	9:00 – 10:00 am	Nia	Denis
Wed.	5:00 – 6:15 pm	Teen Yoga	Lisa
Wed.	6:15 – 7:30 pm	Pre-Natal Yoga	Lisa
Wed.	8:15 – 9:30pm	Conscious Yoga	Sue
______	__________________	______________________	_____________
Thurs.	9:00 – 10:15 am	VERY Gentle Yoga	Sue
Thurs.	6:30 – 7:45 pm	Yoga for Runners	Lisa
______	__________________	______________________	_____________
Sat.	8:30 – 9:45 am	Gentle Yoga	Sue
Sat.	10:00 – 11:00 am	Nia	Lee Anne
______	__________________	______________________	_____________
Sun.	9:00 – 10:00 am	Qi Gong	LeeAnne

(*) Indicates the class is FREE to all Halton cancer survivors. Anyone can register for this class ‘space permitting’.

Please be sure to Contact Denis before attending a class. Not all classes run regularly.