Services & Classes:



What People are saying about Terra Karda Studio:

“It has been about a year and a half since I began yoga classes with Denis. I have never felt better. She seems to be able to target the areas of need with ease. Denis has a real passion for what she does and it shows. I have attended other yoga classes in the past and no one comes close to Denis. My favourite part of her sessions is when she helps me with my stretches/positions. It is as if she knows exactly where my body needs to go.”


“I have also attended some of Denis’ Nia classes. Denis makes it fun and to seem effortless especially with the uplifting music she chooses. I would recommend any of her classes to anyone as she is easily able to tailor them to suit anyone’s needs. But please Denis save one spot for me!!”

Lillian Muir, Georgetown Ontario

“Ankur is one of the most beautiful and gentle people in the world. She offers such a genuine sense of calm as she leads a yoga class that all stress simply melts away.”
Denis Karda, Georgetown Ontario

Class Schedule Resumes September 3rd 2008

Day Time Class Teacher
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*Mon. 9:00 – 10:00 am Yoga CAShh Denis
Mon. 7:00 – 8:15 pm Pre-Natal Yoga Ankur
Mon. 8:25 – 9:45 pm Conscious Yoga Ankur
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Tues. 4:00 – 5:15 pm Teen Yoga Lisa (tentative)
Tues. 5:30 – 6:45 pm Power Yoga Lisa (tentative)
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*Wed. 9:00 – 10:00 am Nia CAShh Denis
Wed. 5:30 – 6:45 pm Power Yoga Lisa (tentative)
Wed. 7:00 – 8:15 pm Nia Denis
Wed. 8:25 – 9:45pm Conscious Yoga Denis
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Thurs. 9:00 – 10:15 am. Gentle Yoga Denis
Thurs. 5:30 – 6:45 pm Power Yoga Lisa (tentative)
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Fri. 9:15 -10:30 pm Restro-Flow Yoga Ankur
Fri. 10:45 – 12:00 n. Post-Natal Yoga Ankur
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Sat. 8:30 – 9:30 am Gentle Yoga Denis
Sat. 10:00 – 11:15 am Nia Lee Anne
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Sun. 9:30 – 10:45 pm Gentle Yoga Ankur
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(*) This is a FREE class offered to all canceer survivors sponsored by CAShh (Cancer Assistance Services Halton Hills) To register call 905-702-8886

Denis teaches at different locations…

Day Time Class Link
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Mon. 11:30 – 12:45 pm Nia Mississauga
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Tues. 9:30 – 10:30 pm Nia Studio Harmonia (tentative)
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Tues. 11:00 – 12:15 pm Nia 5 Elements (tentative)
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Wed. 11:30 – 12:45 pm Nia Mississauga
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Thurs. 10:45 – 11:45 pm Nia PowerZone
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