Services & Classes:

What People are saying about Terra Karda Studio:

“Many thanks to Denis Karda of Terra Karda Studio. She is one phenomenal Nia & Yoga teacher. She has helped me both physically and mentally.”
Eva O’Brien, Gerogetown, ON

“I wanted to tell you how very much I enjoyed the guided meditation and Nia class last Saturday. The meditation made me feel unbelievably light and present, and I hope that my resulting enthusiasm for the Nia class wasn’t excessive as a result! I haven’t danced in years, and clearly I have really missed it; I will certainly be attending future classes with you — thank you for that gift”.

Cate Sandilands – Caledon, Ontario

Winter & Spring 2010 Class Schedule

Fall classes will resume Saturday, January 9th, 2010 and run until Saturday, June 27th, 2010.

Day	Time	Class	Teacher
______	__________________	______________________	_____________
*Mon.	9:00 – 10:15 am	VERY Gentle Yoga	Denis
Mon.	6:00 – 7:15 pm	Post-Natal Yoga	Ankur
Mon.	7:30 – 8:45pm	Conscious Yoga	Ashley
______	__________________	______________________	_____________
Tues.	7:00 – 8:00 pm	Nia	Denis
______	__________________	______________________	_____________
*Wed.	9:00 – 10:00 am	Nia	Denis
Wed.	5:00 – 6:15 pm	Teen Yoga	Lisa
Wed.	6:15 – 7:30 pm	Pre-Natal Yoga	Lisa
Wed.	8:15 – 9:30pm	Conscious Yoga	Sue
______	__________________	______________________	_____________
Thurs.	9:00 – 10:15 am	VERY Gentle Yoga	Sue
Thurs.	6:30 – 7:45 pm	Yoga for Runners	Lisa
______	__________________	______________________	_____________
Sat.	8:30 – 9:45 am	Gentle Yoga	Sue
Sat.	10:00 – 11:00 am	Nia	Lee Anne
______	__________________	______________________	_____________
Sun.	9:00 – 10:00 am	Qi Gong	LeeAnne

(*) Indicates the class is FREE to all Halton cancer survivors. Anyone can register for this class ‘space permitting’.

Please be sure to Contact Denis before attending a class. Not all classes run regularly.