Classes begin Sunday, September 12 through until Tuesday, November 30th
| Day | Time | Class | Teacher |
|---|---|---|---|
| ______ | __________________ | ______________________ | _____________ |
| Mon. | 10:45 – 11:45 am | Nia @ Riverdale Fitness | Denis |
| Mon. | 6:15 – 7:30pm | Conscious Yoga | Ankur |
| ______ | __________________ | ______________________ | _____________ |
| *Tues. | 9:15 – 10:30 am | Very Gentle Yoga | Denis |
|---|---|---|---|
| Tues. | 7:45 – 8:45 pm | Nia | Denis |
| ______ | __________________ | ______________________ | _____________ |
| Wed. | 9:15 – 10:30 am | Very Gentle Yoga | Ankur |
|---|---|---|---|
| Wed. | 10:30 – 11:45 am | Post-Natal Yoga | Ankur |
| Wed. | 5:00 – 6:15 pm | Teen Yoga | Lisa |
| Wed. | 6:15 – 7:30 pm | Pre-Natal Yoga | Lisa |
| ______ | __________________ | ______________________ | _____________ |
| Thurs. | 9:15 – 10:30 am | Very Gentle Yoga | Denis |
|---|---|---|---|
| Thurs. | 10:45 – 11:45 am | Nia | Denis |
| Thurs. | 6:30 – 7:45 pm | Yoga for Runners | Lisa |
| ______ | __________________ | ______________________ | _____________ |
| Sat. | 8:00 – 9:00 am | Nia | Lee Anne |
|---|---|---|---|
| Sat. | 9:10 – 10:25 am | Gentle Yoga | Ankur |
| Sat. | 10:30 – 11:20 am | Adult and Tot Yoga | Ankur |
| Sat. | 11:30 – 12:20 pm | Adult and Child Yoga | Ankur |
| ______ | __________________ | ______________________ | _____________ |
| Sun. | 9:00 – 10:00 am | Qi Gong | Lee Anne |
|---|---|---|---|
| Sun. | 10:00 – 11:00 am | Nia | Lee Anne |
| ______ | __________________ | ______________________ | _____________ |
(*) Indicates the class is FREE to all Halton cancer survivors. Anyone can register for this class ‘space permitting’.
Please be sure to Contact Denis before attending a class. Not all classes run regularly.