What People are saying about Terra Karda Studio:
“It has been about a year and a half since I began yoga classes with Denis. I have never felt better. She seems to be able to target the areas of need with ease. Denis has a real passion for what she does and it shows. I have attended other yoga classes in the past and no one comes close to Denis. My favourite part of her sessions is when she helps me with my stretches/positions. It is as if she knows exactly where my body needs to go.”
“I have also attended some of Denis’ Nia classes. Denis makes it fun and to seem effortless especially with the uplifting music she chooses. I would recommend any of her classes to anyone as she is easily able to tailor them to suit anyone’s needs. But please Denis save one spot for me!!”
Lillian Muir, Georgetown Ontario
Latest from the Blog
"TEAM NIA" Supporting Habitat for Humanity Halton
Posted: Jul 23, 07:35 AMWe are very excited to inform you about our involvement with Habitat for Humanity Halton. On Saturday, June 21st and Saturday, July 19th two wonderful groups of Nia dancers, spouses, friends and family will come together to create “Team Nia”. On these days, we’ll be put to work helping to build 3 homes on John Street, right in Georgetown.
Nia - The Body's Way Principle 3
Posted: Jul 22, 04:49 AMWelcome to Terra Karda Studio
Georgetown, Ontario is a small Canadian town where Denis Karda first opened her studio doors in April of 2007. Here you can enjoy Yoga and Nia classes as well as Reiki and Thai Yoga Massage sessions. The studio is a warm, welcoming space that invites everyone to practice and learn in a non-judgemental and safe environment. It is the type of studio that offers everyone an opportunity to explore their own personal physical body, inviting students to give themselves permission to relax and enjoy while gaining flexibility, stability and stamina in a pain-free & stress-free environment.
These services all work towards integrating the body, mind, emotions and spirit. This results in bringing the the entire individual into harmony with the universe. These classes and sessions facilitate and intiate the opening of blocked or disrupted channels within the body allowing energy to once again flow freely. As harmony with nature begins, the physical benefits are clear… but it is the wonderful changes that happen within that is impossible to measure or even discribe.
Denis adds to these sevices by sharing her energetic passion for healing and gently guides everyone to become consciously aware of the present moment. These energy exchanges assist clients to access their own knowledge and abilities shedding light on their own true potentiality which has no boundaries. Denis is so grateful to be learning more deeply by witnessing and observing these types of transformations at the stuido.
Do you know what Nia is all about?
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For more information on Nia visit please visit:
Nia Instructors Association of Canada
International Nia Headquarters
Terra Karda Studio offers:
