Escape from the hustle and bustle of the city and immerse yourself in the tranquility of nature.
Date: Sunday April 20, 2008
Time: 8:00 am to 5:00 pm
Cost: $125.00 which includes all classes, vegetarian lunch, snacks, juices, & tea
Location: 37 Church Street in Horning’s Mills, Ontario. Just 60 minutes north of Brampton, 30 minutes south of Collingwood
Spring has finally arrived and we are happy to welcome it with our first retreat of the year focusing on detox and de-stress.
Join us for a stress free day of yoga, meditation, and a delicious vegetarian meal in a century old school house surrounded by peaceful grounds in Horning’s Mills, Ontario. The morning will begin with pranayama and a walking meditation, followed by an energizing hatha yoga class. We will then sit to enjoy a special bhog kriya and vegetarian lunch. The afternoon will commence with a laughter yoga class and come to an end with Kundalini yoga.
Register early as spaces are limited.
For more information contact:
Michelle Williamson at michelle@oldschoolyoga.com or call #519-925-1965
Sue Bhanot at yogashakti@rogers.com or call #905-450-0184