Weekend with Winalee Zeeb
Posted: Jun 14, 11:42 PMNovember 13th, 14th & 15th, 2009
These events are open to everyBody and Nia Teachers alike. Space is limited so book early to avoid disappointment. This weekend is guaranteed to rejuvenate and energize you. Nia bursts boundaries of age, gender and fitness levels, delivering an enjoyable and effective practice for everyone. Special guest Nia Black Belt, Winalee Zeeb, will help you to lighten up, relax and enjoy Nia classes and playshops all weekend long. EveryBody welcome. Bring your curiosity, a towel and water. Be prepared to dance, play and re-awaken something very powerful from within.
Register NOW!
- On-Line registration and Payment – completely fill out the information on the Contact Page with a message to indicate which events you have purchased online through PayPal
- If you are paying by cheque – completely fill out the info on the Contact Page with a message to indicate which events you wish to attend. To complete your registration mail your cheque to Denis Karda, 13937 Tenth Line RR#5, Halton Hills, Ontario. L7G 4S8 Cheque payable to DENIS KARDA
- You may also print out a Weekend with Winalee Registration Form Complete the form and mail with your cheque to Denis Karda, 13937 Tenth Line RR#5, Halton Hills, Ontario. L7G 4S8 Cheque payable to DENIS KARDA
List of Events and Details
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Friday Night Blast Class
Celebrate Music/Movement/Magic sensation! EveryBODY welcome!
WHO: EveryBody
WHEN: Friday Night November 13th 8:00 pm – 9:30 pm
COST: $25
TICKET AT THE DOOR: $30 Space permitting
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Nia Teachers – Deepening the Dance Workshop
Winalee will focus on the 13 White Belt Principles sharpening your teaching skills. Take a journey deeper into the dance to developing your natural ability to Deliver the Promise of Nia.
WHO: Nia Teachers Only
WHEN: Saturday Morning November 14th 10:30 am to 12:00 noon
COST: $30
TICKET AT THE DOOR: $35 Space permitting
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Elegant Elements Playshop
Explore the gifts that dancing the elements – earth, water, air & fire – bring you. This Nia playshop is inwardly guided with Nia movement and personal reflection time. Winalee’s gentle guidance holds heart-full intent for enhancing balance in your life’s dance.
WHO: EveryBody
WHEN: Saturday Afternoon November 14th 2:00 pm to 3:30 pm
COST: $25
TICKET AT THE DOOR: $30 Space permitting
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Saturday Night Nia Class
This Nia class is guaranteed to fill you with `electric’ energy!
We will be exploring the natural rhythms and power of your body with the Nia Technique. Set to great music, Nia is fitness with self-expression that is easy to learn, no matter your age or fitness level.
WHO: EveryBody
WHEN: Saturday Night November 14th 7:00 pm to 8:30 pm
COST: $25
TICKET AT THE DOOR: $30 Space permitting
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Organic Movement Playshop
Playfully discover and awaken your own conscious personal trainer within. We will creatively blend organic precision, emotional expression and self-healing sensation as consciously chosen tools for conditioning your body/mind/spirit in a balanced and effective, natural way…’your body’s way!’
WHO: EveryBody
WHEN: Sunday Morning November 15th 10:30 am to 12:00 noon
COST: $25
TICKET AT THE DOOR: $30 Space permitting
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Teacher – Weekend Pass including all 5 events.
Purchase a Teacher – Weekend Pass and your Deepening the Dance Workshop with Winalee is FREE!
COST: $100
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Nia Weekend Pass
Save money and buy a weekend pass to all the events that are open to the general public. Come and play all week-end long!
COST: $85.00
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Map to the Ballinafad Community Centre 9382 Wellington Road
View Larger Map Exit off the 401. North on Trafalgar. Turn left onto Wellington Road and the driveway is on your right. This road is also called Ballinafad Road, 32nd Sideroad and Wellington 42. I would not trust a GPS for this country address.
In August and September 2008, Team Nia raised thousands of dollars and participated in two volunteer building days with Habitat for Humanity Halton. Team Nia’s Video Clip from our first build date in June 08 Team Nia’s Video Clip from Sept. 08. Part of the proceeds from this weekend will be donated to Habitat for Humanity on behalf of Team Nia.
About Winalee
Winalee Zeeb will dance into your heart, give it a lift and a light, as in “lighten up, relax and enjoy” – life is for living. Her exuberance is deeply and honestly rooted in the depths of her own soul searching, as her journey continues to feed her.
Winalee is a First Degree Black Belt Nia Teacher and Trainer from Lansing, Michigan. She is a certified instructor for Yoga for Health, American Red Cross First Aid, and CPR. Winalee has been teaching fitness classes since 1981. She also enjoys sharing her passion for life through motivational speaking and singing.
A Passion for Sharing Movement
I began teaching in the fitness industry in 1981. I had a passion for exercise, and although teaching aquatics courses, water exercise and aerobics filled that passion, they were based in traditional fitness practices. That unconscious form of fitness ultimately led me to exhaustion, burnout and physical pain. In 1984, as a result of being in the traditional mode of exercise, I severely injured both my knees. I had numbed myself to my body’s voice of pain, which led me to requiring surgery.
Then, in July of 1991, I was really on the edge of quitting teaching. I attended the IDEA Fitness Conference and I saw a sign that said ”Body, Mind, Spirit Workout.” I had not seen the word ‘spirit’ used in any other courses offered. Immediately, my curiosity drew me to take the workshop. It was a Nia workshop, and I clearly recall watching Debbie and Carlos enter the room and sensing every cell of my being recognize their radiance. They took the stage, and did something unheard of at that time in the fitness industry – they invited us to take off our shoes and move barefoot. Those first barefoot seconds of passionate movement had my hurt knees saying “ahhhhhhh” as they experienced healing through movement. After tearfully dancing a deep healing awakening, I registered for the White Belt Intensive. I sensed a deep knowing within myself that Nia had much to teach me. I eagerly attended the Blue, Brown and Black Belt trainings in annual succession.
In February of 1997, after years of practicing Nia and many hours of teaching, I Winalee Twirlwas blessed with the honor of becoming a Nia Trainer. Words merely cannot express the infinite gifts my heart receives from the privilege of being a Nia Trainer. I travel internationally teaching Nia, and I am passionately in love with what I share. I sing professionally and am a motivational keynote speaker, as well as a Rising Star energy practitioner and Yoga teacher. My ability to balance all that I love I owe to the teachings of Nia. I am honored to joyfully dance in the sea of life with all of you!
