The Healing Power of the Crystal Bowls CD
Posted: Jul 13, 10:18 AMThe Healing Power of the Crystal Bowls CD
By Laura Min Jackson, Brown Belt Nia Teacher, Orange County, CA
I haven’t yet shared the Crystal Bowl CD in a class or workshop, but it has helped with my own self-healing and wanted to mention my experience.
I was on a medication that’s known for causing 8-12 hours of painful side effects. I was very fearful, and that’s the day the CD arrived.
I played it and mentally didn’t “like” the music. But I thought it might help me, so as I restarted the CD (long version), I felt immediately drawn to the floor. I followed the written meditation and could feel the music deep in my body.
I did the long version twice through, the 2nd time allowing pure organic movement without following the text. Much of it was embryonic as in the Nia 5 Stages.
Throughout the process, my pain ranged from fleeting and tolerable, to nonexistent. My doc insisted I have painkillers on standby, and I’d been warned to expect a sleepless night, but after Crystal Bowls, I had almost no pain at all.
When my doc saw me the next day, she was astounded. And I was happy, and further down the road back to health than I’d been in a long time.
Through Movement We Find Health. In my experience with Nia, it is true again and again.
with love,
Laura
PS. You can purchase this CD by contacting Denis Karda
