FREE Nia DEMO CLASS
Posted: Aug 22, 06:18 PMFREE Nia DEMO CLASS
A Guided Moving Meditation Class – “Celebrating 25 Years of Pleasure”
Dedicated to Awakening in You The Sensation of Pleasure. Featuring the Sounds of the Crystal Bowls.
Join me for a Nia class that includes safe and gentle guided movements that follow “The Body’s Way”. After we cool down with some “Floor Play” we will transition into a verbally guided sensory journey accompanied by the healing resonance and vibration of crystal bowls. This Class is a beautiful introduction to Nia and will engage others with Nia experience.
Date: Saturday, September 13th, 2008
Time: 10:00 am – 12:00 noon
Where: Terra Karda Studio 36 Armstrong Ave. Georgetown, Ontario
Reserve Your Spot: Contact Denis Karda (Limited to 15 participants)
Celebrating 25 Years of Nia
In 1983 Debbie Rosas and Carlos Rosas took off their shoes, eliminated repetitive jogging up and down, blended moves from the Martial Arts, Dance Arts, and Healing Arts, added vocal Sounding and emotional expression, and created Nia. For the past twenty-five years people have been transforming their bodies and lives with Nia in joyful and pleasurable ways that follow the map of the body, what we call—The Body’s Way™. Fun, fluid and interactive, Nia creates an integrated and balanced workout, that turns working out into, “bodywork.” Join us in our year-long Celebration of Pleasure, Sustainability in a Body, and Living with Style.
Help us set into motion the Celebration of Pleasure, sending a pulse of collective energy into the Nia community, bringing us together and aligning our hearts, minds, body’s, and spirits. The intent of our collective actions is to raise the awareness of Nia within our community and in the world, deepen the relationship that exists between us, between you and Nia, and between all Nia teachers in the world. Join us and let’s celebrate Nia’s past, and together move into the future, improving the health and well being of people around the world with the message and sensation of Nia, rooted in—Pleasure! Have fun and afterwards go to the “Sharing On-Line” section on the Nia website at International Nia Headquarters to share your experience and feedback.
“Movement and meditation offers us moments to experience two of the greatest physical experiences, movement and stillness. Both are experienced and sensed through the body. Join us in kicking off Nia’s 25th Anniversary and Celebrate another 25 year’s of Pleasure and living in a Body.”
Jeff Stewart, Carlos Rosas and Debbie Rosas
