Nia at Riverdale Fitness Mill
Posted: Nov 5, 01:50 PMTuesday, November 11th at 9:15 – 10:15am
We are thrilled to announce that Denis Karda will be holding another Nia class at Riverdale Fitness Mill which is located in Caledon Ontario in the small village of Inglewood. Situated on the banks of the Credit River, on the Niagara Escarpment, this new boutique community fitness centre of 4000 square feet provides “an inspiring atmosphere” for local residents to work out at. See map
Situated in a 1871 Woolen Mill now a historical heritage building, the club has a unique ambiance with its limestone walls and wood timber beam construction. The site is rich in heritage, having first provided employment to locals in the early 1800’s. Back then, water meant power and the proximity to the Credit River and local markets made it an ideal site for Thomas Corbett to establish a Woolen Mill in 1837. Today, members working out in the centre can see charred wood in the stone walls, remnants of the first major evolution, the fire, which resulted in the present stone structure being built.
Riverdale Fitness Mill has had success offering unique specialty programs. These programs range from “ladies only” Exotic Dance and couples Salsa Dancing to Nordic Walking, and live Latin bands. The Canadian Cross Training Club which trains triathletes also calls Riverdale home.
Now Riverdale Fitness is please to add Nia as one of their specialty programs. Come and experience this holistic fitness class with one of the most expressive and dynamic teachers around… Denis Karda will MOVE YOU in more ways than you can imagine.
