“Is there any way we could make that mini massage last longer at the end of class. Knowing that massage is coming at the end is what gets me through some of those warrior poses. LOL “
Gail Kossel, Georgetown, Ontario
“It has been about a year and a half since I began yoga classes with Denis. I have never felt better. She seems to be able to target the areas of need with ease. Denis has a real passion for what she does and it shows. I have attended other yoga classes in the past and no one comes close to Denis. My favourite part of her sessions is when she helps me with my stretches/positions. It is as if she knows exactly where my body needs to go.”
“I have also attended some of Denis’ Nia classes. Denis makes it fun and to seem effortless especially with the uplifting music she chooses. I would recommend any of her classes to anyone as she is easily able to tailor them to suit anyone’s needs. But please Denis save one spot for me!!”
Lillian Muir, Georgetown Ontario
Feel free to join Sue Bhanot for Laughter Yoga Shakti
When: Wednesday nights from 7-8pm
Where: Upstairs at Fortinos, Bovaird and Brisdale.
For more information contact Sue at suebhanot@rogers.com
Click HERE to visit South Asian Focus. You can then click on The Brampton Gardian VIDEO Viewer. Be sure to chose Laugh Yoga to view Sue Bhanot explaining the benefits of a Laughter Yoga class.
The more the merrier. Join in for stress reducing laughter and fun!
