Terra Karda Blog:


August 2008
22: FREE Nia DEMO CLASS
20: Fall Schedule
July 2008
31: KARDA'S on Fort Myers Beach
28: VIDEO - Nia and The Five Stages of Self-Healing
28: Nia's Five Stages of Self Healing
23: "TEAM NIA" Supporting Habitat for Humanity Halton
22: Nia Aids in Healing Bipolar Disorder, Brings Joy
22: Nia - Voices of the Body
22: Nia - Voice of the Connective Tissue
22: Nia - Voice of the Muscles
22: Nia - Voice of the Ligaments
22: Nia - Voice of the Tendons
22: Nia - Voice of the Bones
22: Nia - Voice of the Joints
22: Nia - Voice of the Lymphatic System
22: Nia - Voice of the Respiratory System
22: Nia - Self Healing
22: Nia - The Body's Way Principle 1
22: Nia - The Body's Way Principle 2
22: Nia - The Body's Way Principle 3
22: Nia - The Body’s Way Principle 4
22: Nia - The Body's Way Education - An Overview
22: Nia - The Body's Way Education
21: NEW BUILD DATE offered to "Team Nia"
17: Nia Education - The Upper Arm Bone
14: VIDEO - Nia presented on CTV Vancouver
13: Move, Groove and Rejuvenate!
13: Nia Education - The Pelvis
13: Nia Education - The Chest
04: Nia Education - The Ankle Joint
03: Thai Yoga Massage thru July and August at a Discounted Price!
May 2008
07: Ground Breaking News
06: Donate. Participate. Advocate.
05: HfHH 2008 Partner Family - 51C John St.
04: HfHH 2008 Partner Family - 51B John St.
03: HfHH 2008 Partner Family - 51A John St.
April 2008
23: Laughter Yoga Classes
23: Nia Jam in Carlisle
08: Supta Surya Yoga and Wellness - OPEN HOUSE
08: Local Media - SNAP Halton Hills
07: Going with the flow at 25th Nia celebration
01: Yoga Retreat
March 2008
27: Discover Your Life Force
27: Earth Hour
16: CTV Vancouver 2008 - Video Interview
10: FREE Nia Class Invitation
01: NIA : un mélange danse-yoga-arts martiaux énergisant
February 2008
27: Expressive Movement & Art Exploration
10: Welcome to our new website


What People are saying about Terra Karda Studio:

“Taking a Nia class is like dancing with your sisters at a wedding, holding nothing back. The only difference is there is no alcohol needed!”
Gail Kossel, Georgetown, Ontario

“I have never had such personal attention during a Yoga class. A relaxing shoulder massage, gentle assistance, warm blanket and a soothing eye pillow. If that wasn’t enough, I even received a gentle scalp massage at the end of one class! Denis is AMAZING!”
Lee-Ann Poff, Georgetown, ON

HfHH 2008 Partner Family - 51A John St.

Posted: May 3, 11:03 PM

For Millicent, after her husband died, she was faced with another tough decision: stay with her two children in Kenya, or leave them with family in hopes of creating a better life in Canada and be reunited later.

After making that gut-wrenching decision, she arrived in Burlington and enrolled in school. Upon graduation, Millicent found a job and saved enough money to fly her 13 year old son Austin and her 11 year old daughter Donna to Canada to be reunited as a happy family once again.

Despite Austin and Donna being excited to see and experience their first winter with snow, they did not bargain for ice on the inside of the apartment windows. The family is currently living in a two-bedroom apartment where mother and daughter share a room.

Throughout the application process, it was Austin who proved to be a rock-solid supporter and cheerleader. He constantly told his mother to remain positive and be confident that their prayers for a home would be answered.

His, and the family’s prayers, were certainly answered and they could not be happier. In May the family will participate in the ground breaking ceremony and will be hard at work building their dreams with the help of dozens of other volunteers and corporate sponsors. With a lot of love, hard work, and helping hands, Austin and Donna will get to experience another great Canadian winter, but this time from the warmth and safety of their new home.

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