Terra Karda Blog:


August 2008
22: FREE Nia DEMO CLASS
20: Fall Schedule
July 2008
31: KARDA'S on Fort Myers Beach
28: VIDEO - Nia and The Five Stages of Self-Healing
28: Nia's Five Stages of Self Healing
23: "TEAM NIA" Supporting Habitat for Humanity Halton
22: Nia Aids in Healing Bipolar Disorder, Brings Joy
22: Nia - Voices of the Body
22: Nia - Voice of the Connective Tissue
22: Nia - Voice of the Muscles
22: Nia - Voice of the Ligaments
22: Nia - Voice of the Tendons
22: Nia - Voice of the Bones
22: Nia - Voice of the Joints
22: Nia - Voice of the Lymphatic System
22: Nia - Voice of the Respiratory System
22: Nia - Self Healing
22: Nia - The Body's Way Principle 1
22: Nia - The Body's Way Principle 2
22: Nia - The Body's Way Principle 3
22: Nia - The Body’s Way Principle 4
22: Nia - The Body's Way Education - An Overview
22: Nia - The Body's Way Education
21: NEW BUILD DATE offered to "Team Nia"
17: Nia Education - The Upper Arm Bone
14: VIDEO - Nia presented on CTV Vancouver
13: Move, Groove and Rejuvenate!
13: Nia Education - The Pelvis
13: Nia Education - The Chest
04: Nia Education - The Ankle Joint
03: Thai Yoga Massage thru July and August at a Discounted Price!
May 2008
07: Ground Breaking News
06: Donate. Participate. Advocate.
05: HfHH 2008 Partner Family - 51C John St.
04: HfHH 2008 Partner Family - 51B John St.
03: HfHH 2008 Partner Family - 51A John St.
April 2008
23: Laughter Yoga Classes
23: Nia Jam in Carlisle
08: Supta Surya Yoga and Wellness - OPEN HOUSE
08: Local Media - SNAP Halton Hills
07: Going with the flow at 25th Nia celebration
01: Yoga Retreat
March 2008
27: Discover Your Life Force
27: Earth Hour
16: CTV Vancouver 2008 - Video Interview
10: FREE Nia Class Invitation
01: NIA : un mélange danse-yoga-arts martiaux énergisant
February 2008
27: Expressive Movement & Art Exploration
10: Welcome to our new website


What People are saying about Terra Karda Studio:

“Taking a Nia class is like dancing with your sisters at a wedding, holding nothing back. The only difference is there is no alcohol needed!”
Gail Kossel, Georgetown, Ontario

“I have never had such personal attention during a Yoga class. A relaxing shoulder massage, gentle assistance, warm blanket and a soothing eye pillow. If that wasn’t enough, I even received a gentle scalp massage at the end of one class! Denis is AMAZING!”
Lee-Ann Poff, Georgetown, ON

HfHH 2008 Partner Family - 51B John St.

Posted: May 4, 11:17 PM

The family is starting to have a brighter outlook on their future. This single mother of three currently lives in a small, two bedroom, basement apartment where the two boys, Kyle, age three, and Joshua, age two, share a room together.

Renee has great support from family and friends as her father and sister have begun volunteering in the Habitat ReStore in Brampton to help with the “sweat equity”.

The timing of the new home couldn’t be better as her 17 year old son Cody will love with her when he goes to post-secondary school in Toronto – something she and Cody are very excited about.

One of the things Renee is most excited about her new home is that the plans for the house will be similar to the one she grew up in living in Timmins. She eagerly anticipates painting, decorating and making curtains for their new home.

Although the boys will continue to share a room in their new home, they will at least have a door that shuts properly. Renee will have a laundry room that does not flood, and the family won’t have to worry id the upstairs tenant has gone away for the weekend and left the heat off – leaving Renee and the boys with a very cold apartment. Most importantly, they will have a safe home!

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