Terra Karda Blog:


August 2008
22: FREE Nia DEMO CLASS
20: Fall Schedule
July 2008
31: KARDA'S on Fort Myers Beach
28: VIDEO - Nia and The Five Stages of Self-Healing
28: Nia's Five Stages of Self Healing
23: "TEAM NIA" Supporting Habitat for Humanity Halton
22: Nia Aids in Healing Bipolar Disorder, Brings Joy
22: Nia - Voices of the Body
22: Nia - Voice of the Connective Tissue
22: Nia - Voice of the Muscles
22: Nia - Voice of the Ligaments
22: Nia - Voice of the Tendons
22: Nia - Voice of the Bones
22: Nia - Voice of the Joints
22: Nia - Voice of the Lymphatic System
22: Nia - Voice of the Respiratory System
22: Nia - Self Healing
22: Nia - The Body's Way Principle 1
22: Nia - The Body's Way Principle 2
22: Nia - The Body's Way Principle 3
22: Nia - The Body’s Way Principle 4
22: Nia - The Body's Way Education - An Overview
22: Nia - The Body's Way Education
21: NEW BUILD DATE offered to "Team Nia"
17: Nia Education - The Upper Arm Bone
14: VIDEO - Nia presented on CTV Vancouver
13: Move, Groove and Rejuvenate!
13: Nia Education - The Pelvis
13: Nia Education - The Chest
04: Nia Education - The Ankle Joint
03: Thai Yoga Massage thru July and August at a Discounted Price!
May 2008
07: Ground Breaking News
06: Donate. Participate. Advocate.
05: HfHH 2008 Partner Family - 51C John St.
04: HfHH 2008 Partner Family - 51B John St.
03: HfHH 2008 Partner Family - 51A John St.
April 2008
23: Laughter Yoga Classes
23: Nia Jam in Carlisle
08: Supta Surya Yoga and Wellness - OPEN HOUSE
08: Local Media - SNAP Halton Hills
07: Going with the flow at 25th Nia celebration
01: Yoga Retreat
March 2008
27: Discover Your Life Force
27: Earth Hour
16: CTV Vancouver 2008 - Video Interview
10: FREE Nia Class Invitation
01: NIA : un mélange danse-yoga-arts martiaux énergisant
February 2008
27: Expressive Movement & Art Exploration
10: Welcome to our new website


What People are saying about Terra Karda Studio:

“I have never had such personal attention during a Yoga class. A relaxing shoulder massage, gentle assistance, warm blanket and a soothing eye pillow. If that wasn’t enough, I even received a gentle scalp massage at the end of one class! Denis is AMAZING!”
Lee-Ann Poff, Georgetown, ON

“Ankur is one of the most beautiful and gentle people in the world. She offers such a genuine sense of calm as she leads a yoga class that all stress simply melts away.”
Denis Karda, Georgetown Ontario

Expressive Movement & Art Exploration

Posted: Feb 27, 11:44 PM

“The Playground” with Black Belt Trainer Roberta Mohler

March 3, 10, 17, 24, 31, 2008

There’s always something new happening at The Playground! This Playshop series is designed for Nia students as well as Nia teachers who want to play, deepen their connection to their body, movement, creativity and Nia. Drop in for an evening, a month, or the whole program!

Time: 7:00 – 8:30 PM

Where: Kingsway Lambton United Church, 85 The Kingsway, near Royal York subway station

Cost: Drop-in $16 – 10 anytime classes $145

For information contact: Roberta Mohler 416-234-2784 WEBSITE

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