Terra Karda Blog:


July 2008
23: "TEAM NIA" Supporting Habitat for Humanity Halton
22: Nia - The Body's Way Principle 3
22: From the mailbag at Nia Headquarters
22: Nia's Five Stages of Self Healing
22: Nia - Voices of the Body
22: Nia - Voice of the Connective Tissue
22: Nia - Voice of the Muscles
22: Nia - Voice of the Ligaments
22: Nia - Voice of the Tendons
22: Nia - Voice of the Bones
22: Nia - Voice of the Joints
22: Nia - Voice of the Lymphatic System
22: Nia - Voice of the Respiratory System
22: Nia - Self Healing
22: Nia - The Body's Way Principle 2
22: Nia - The Body's Way Education - An Overview
22: Nia - The Body's Way Education
22: Nia - The Body's Way Principle 1
21: Nia - "Celebrating 25 Years of Pleasure"
21: NEW BUILD DATE offered to "Team Nia"
16: Nia Education - The Upper Arm Bone
13: VIDEO - Nia and The Five Stages of Self-Healing
13: VIDEO - Nia presented on CTV Vancouver
13: Move, Groove and Rejuvenate!
13: Nia Education - The Pelvis
13: Nia Education - The Chest
03: Nia Education - The Ankle Joint
03: Thai Yoga Massage thru July and August at a Discounted Price!
May 2008
07: Ground Breaking News
06: Donate. Participate. Advocate.
05: HfHH 2008 Partner Family - 51C John St.
04: HfHH 2008 Partner Family - 51B John St.
03: HfHH 2008 Partner Family - 51A John St.
April 2008
23: Laughter Yoga Classes
23: Nia Jam in Carlisle
07: Supta Surya Yoga and Wellness - OPEN HOUSE
07: Local Media - SNAP Halton Hills
07: Going with the flow at 25th Nia celebration
01: Yoga Retreat
March 2008
27: Discover Your Life Force
27: Earth Hour
16: CTV Vancouver 2008 - Video Interview
10: FREE Nia Class Invitation
10: Get Down Dog by Jason Crandell
10: Seeking Samadhi by Judith Lasater
01: NIA : un mélange danse-yoga-arts martiaux énergisant
February 2008
27: Expressive Movement & Art Exploration
10: Welcome to our new website


What People are saying about Terra Karda Studio:

“Ankur is one of the most beautiful and gentle people in the world. She offers such a genuine sense of calm as she leads a yoga class that all stress simply melts away.”
Denis Karda, Georgetown Ontario

“Many thanks to Denis Karda of Terra Karda Studio. She is one phenomenal Nia & Yoga teacher. She has helped me both physically and mentally.”
*Eva O’Brien, Gerogetown, ON*

Donate. Participate. Advocate.

Posted: May 6, 03:35 PM

Many people have to make difficult decisions. Which university or college should I go to? Where should I work? Which school should my children attend? How much money should I invest in my RRSP?

Those are the questions the lucky people are faced with. Others aren’t so lucky. Can I afford to pay this bill? Where will I sleep tomorrow night? Where can I get food? Are my children safe?

Calling all volunteers. “Team Nia” has decided to Adopt-A-Day on Saturday, June 21st and Sunday, June 19th to help build three homes on John Street in Georgetown and YOUR HELP IS NEEDED!

YOU CAN HELP…

HfHH and Nia make a great team and we look forward to sharing our energy with the three families that will be supported with this build. The cost and funding required to build the 3 homes is $600,000.00. Please support our Adopt-A-Day. “Team Nia” plans to raise as much money as possible and your support is needed. We are still looking for volunteer builders to join ‘Team Nia’. It’s always the right time to ‘Pay FORWARD’ and find the rewards of this type of energy exchange.

Cheques payable to:
Habitat for Humanity Halton

Mail donations to:
Denis Karda
13937 Tenth Line RR#5
Halton Hills, ON L7G 4S8

VISA donations accepted over the phone by calling:
Denis Karda at (905) 703-0454

Receipts will be issued for any donation over $10.00

To volunteer as a builder or to ask for more information please Click to CONTACT Denis Karda or call (905) 703-0454

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