Terra Karda Blog:
- November 2008
- 24: Oprah Winfrey and Nia
- 05: Nia at Riverdale Fitness Mill
- October 2008
- 31: Latin Dance Lessons at Terra Karda Studio
- 17: Nia @ GoodLife Fitness in Georgetown, Ontario
- 15: FREE YOGA CLASSES
- 14: Nia on Fort Myers Beach
- 11: Nia Movement Form #1 - Tai Chi
- 10: Nia Movement Form #2 - Tae Kwon Do
- 10: Nia Movement Form #3 - Aikido
- 09: Nia Movement Form #4 - Jazz
- 08: Nia Movement Form #5 - Modern
- 07: Nia Movement Form #6 - Duncan
- 06: Nia Movement Form #7 - Feldenkrais
- 05: Nia Movement Form #8 - Alexander Tech.
- 04: Nia Movement Form #9 - Yoga
- 03: What is Feldenkrais?
- 02: Tips for Nia Students
- 01: NEW Nia CLASS IN INGLEWOOD, ON
- September 2008
- 30: VIDEO: "Nia and Habitat: building healthy bodies, building healthy communities."
- 28: VIDEO - Helen Terry speaks about Nia
- 23: Chocolate Martini Nia Night
- 23: Classes cancelled this week-end
- 19: Global Mala Project
- 18: Filled with Energy and Joy
- 17: Nia in a Piano Teacher’s Life
- 15: "Celebrating 25 Years of Pleasure"
- 15: Ageless and Strong with Nia – 74 Year–Old Nia Teacher Dances Through Life
- 10: From Pain and Poor Health to Joy
- 07: FREE - Sunday morning Pranayama
- 03: FREE CLASS - Chakra Meditation & Nia
- 03: VIDEO - Team Nia dances for Habitat for Humanity
- 01: Fall Yoga Retreat
- August 2008
- 31: Nia - The Neuroscience of Dance
- 20: Fall Schedule
- July 2008
- 31: KARDA'S on Fort Myers Beach
- 28: VIDEO - Nia and The Five Stages of Self-Healing
- 28: Nia's Five Stages of Self Healing
- 23: "TEAM NIA" Supporting Habitat for Humanity Halton
- 22: Nia Aids in Healing Bipolar Disorder, Brings Joy
- 22: Nia - Voices of the Body
- 22: Nia - Voice of the Connective Tissue
- 22: Nia - Voice of the Muscles
- 22: Nia - Voice of the Ligaments
- 22: Nia - Voice of the Tendons
- 22: Nia - Voice of the Bones
- 22: Nia - Voice of the Joints
- 22: Nia - Voice of the Lymphatic System
- 22: Nia - Voice of the Respiratory System
- 22: Nia - Self Healing
- 22: Nia - The Body's Way Principle 1
- 22: Nia - The Body's Way Principle 2
- 22: Nia - The Body's Way Principle 3
- 22: Nia - The Body’s Way Principle 4
- 22: Nia - The Body's Way Education - An Overview
- 22: Nia - The Body's Way Education
- 21: NEW BUILD DATE offered to "Team Nia"
- 17: Nia Education - The Upper Arm Bone
- 14: VIDEO - Nia presented on CTV Vancouver
- 13: Move, Groove and Rejuvenate!
- 13: Nia Education - The Pelvis
- 13: Nia Education - The Chest
- 04: Nia Education - The Ankle Joint
- 03: Thai Yoga Massage thru July and August at a Discounted Price!
- May 2008
- 07: Ground Breaking News
- 07: Donate. Participate. Advocate.
- 06: HfHH 2008 Partner Family - 51C John St.
- 05: HfHH 2008 Partner Family - 51B John St.
- 04: HfHH 2008 Partner Family - 51A John St.
- April 2008
- 23: Laughter Yoga Classes
- 23: Nia Jam in Carlisle
- 08: Supta Surya Yoga and Wellness - OPEN HOUSE
- 08: Local Media - SNAP Halton Hills
- 08: Going with the flow at 25th Nia celebration
- March 2008
- 28: Discover Your Life Force
- 27: Earth Hour
- 23: Ten Month Real Estate Millionaire
- 16: CTV Vancouver 2008 - Video Interview
- 10: FREE Nia Class Invitation
- 01: NIA : un mélange danse-yoga-arts martiaux énergisant
- February 2008
- 28: Expressive Movement & Art Exploration
- 10: Welcome to our new website
What People are saying about Terra Karda Studio:
“Ankur is one of the most beautiful and gentle people in the world. She offers such a genuine sense of calm as she leads a yoga class that all stress simply melts away.”
Denis Karda, Georgetown Ontario
“I have never had such personal attention during a Yoga class. A relaxing shoulder massage, gentle assistance, warm blanket and a soothing eye pillow. If that wasn’t enough, I even received a gentle scalp massage at the end of one class! Denis is AMAZING!”
Lee-Ann Poff, Georgetown, ON
Classes cancelled this week-end
Posted: Sep 23, 02:14 PMThere will be NO classes Saturday, September 27th or Sunday, September 28th!
Come join “Team Nia” as we once again continue to build three home here in Georgetown. the training can be done On-Line, there are lots of steel toed work boots to choose from, t-shirts are provided along with hard hats, work belts and work gloves. They even BBQ lunch for us!
