"Celebrating 25 Years of Pleasure"
Posted: Sep 15, 11:45 PMSaturday, September 13th, 2008 – Chakra Meditation & Nia Class
This class was dedicated to awakening The Sensation of Pleasure. Featuring the Sounds of the Crystal Bowls.
I verbally guided students on a sensory journey accompanied by the healing resonance and vibrations of crystal bowls. Once we are well centered and present, we held a Classic Nia class that included safe and gentle guided movements that followed “The Body’s Way”. This Class was a beautiful introduction to Nia and engaged even those with extensive Nia experience.
In 1983 Debbie Rosas and Carlos Rosas took off their shoes, eliminated repetitive jogging up and down, blended moves from the Martial Arts, Dance Arts, and Healing Arts, added vocal Sounding and emotional expression, and created Nia. For the past twenty-five years people have been transforming their bodies and lives with Nia in joyful and pleasurable ways that follow the map of the body, what we call—The Body’s Way™. Fun, fluid and interactive, Nia creates an integrated and balanced workout, that turns working out into, “bodywork.” Join us in our year-long Celebration of Pleasure, Sustainability in a Body, and Living with Style.
Enjoy some of the photos taken as we set into motion a Celebration of Pleasure, sending a pulse of collective energy into the Nia community, bringing us together and aligning our hearts, minds, body’s, and spirits. The intent of our collective actions was to raise the awareness of Nia within our community and in the world. We celebrated Nia’s past, and together moved into the future, improving the health and well being of people around the world with the message and sensation of Nia, rooted in—Pleasure!
Click on an image to see the large version.
