“Nia is AWESOME!!!!! Celebration, liberation, exploration of your mind , body and spirit.Unplugging your stress , plugging into your own rhythm” Ankur Manchanda, Brampton, Ontario
This video was filmed in April 2009. Oh how time flies. Just wanted to refresh my memories for all to share. Take a quick peek. My daughter Erin edited this clip.

This video was filmed in April 2009. Oh how time flies. Just wanted to refresh my memories for all to share. Take a quick peek. My daughter Erin edited this clip.


Gentle YOGA, Conscious YOGA, Restorative-Flow YOGA, Power YOGA, Teen YOGA

EveryBody’s first Nia class is FREE

Private session
Introducing our five week Qi Gong course including DVD. Qi Gong is an ancient art in balancing and strengthening one’s life force.
Fall classes resume Sunday, September 12th and will run until Tuesday, November 30th, 2010. Register for your 10 class pass NOW!
36 Armstrong Ave. Georgetown, Ontario Map For more detailed info CONTACT Denis Karda
Watch these short videos and learn more.
For more information on Nia visit please visit:
Nia Instructors Association of Canada
International Nia Headquarters
Denis Karda’s Profile

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