What People are saying about Terra Karda Studio:
“It has been about a year and a half since I began yoga classes with Denis. I have never felt better. She seems to be able to target the areas of need with ease. Denis has a real passion for what she does and it shows. I have attended other yoga classes in the past and no one comes close to Denis. My favourite part of her sessions is when she helps me with my stretches/positions. It is as if she knows exactly where my body needs to go.”
“I have also attended some of Denis’ Nia classes. Denis makes it fun and to seem effortless especially with the uplifting music she chooses. I would recommend any of her classes to anyone as she is easily able to tailor them to suit anyone’s needs. But please Denis save one spot for me!!”
Lillian Muir, Georgetown Ontario
Latest from the Blog
Ground Breaking News
Posted: May 7, 10:24 AMPlease join “Team Nia” Friday, May 9th 2008 in Georgetown as we show our support for the first phase of Habitat Halton’s biggest build yet – 3 homes!
Donate. Participate. Advocate.
Posted: May 6, 03:35 PMCalling all volunteers. We are helping to build three homes this summer on John Street in Georgetown and require your help.
YOU CAN HELP…
- You can join “Team Nia” and physically help us to build on Saturday June 21st
- Join us in raising funds
- Send in a donation supporing “Team Nia”
Welcome to Terra Karda Studio
Denis Karda opened her own studio in April of 2007 while completing her Yoga Teacher Training Course. In November 2007, she achieved her White Belt level as a Certified Nia Teacher and became licenced to teach. In this short time, she has watched the studio grow and develop very quickly. The studio is a warm, welcoming space that invites everyone to practice and learn in a non-judgemental, safe environment. It is the type of studio that gives everyone permission to explore their own personal limits. Denis adds to this by sharing her energy and passion, gently guiding everyone to play with their own edge. This helps develope flexibily, strength and stability without stress or pain.
What is Nia? Take a look…
CLICK for a Free Nia Class Invitation
For more information on Nia visit please visit:
Nia Instructors Association of Canada
International Nia Headquarters
Terra Karda Studio offers:
